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Tumbling Classes

Recreational tumbling classes are offered all year round for athletes ages 3-18. Tumbling classes are taught by our certified instructors who are prepared to take athletes of all ages and skill levels through the proper progressions necessary for developing both the physical and mental technique and strength needed to perform tumbling skills with confidence, consistency, and great execution!

 

Online tumbling registration opens mid-month for the following month's session. Most classes are one hour long and meet weekly. Check out the registration tab for details of each level and a class schedule. Athletes must be able to demonstrate a mastery of all prior level skills before moving on to the next level.

Tiny Tumbling [Ages 3-4]

Tiny Tumbling is a beginner class for some of our youngest athletes! Tiny tumbling focuses on balance, coordination, flexibility, strength and fundamental tumbling skills like rolls, cartwheels and handstands. Tiny Tumbling helps to build coordination and confidence!

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Intro to Tumbling [Ages 5+]

Intro to Tumbling is a beginner tumbling class that focuses on the fundamental tumbling shapes and skills needed for successful progression. Skills include rolls, cartwheels, round offs, handstands, backbends, and bridges!

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Level 1 Tumbling [Ages 5+, Must have Standing Bridge to attend]

Level 1 Tumbling is an intermediate class that focuses on front walkovers, back walkovers, back extension rolls, switch kick back walkovers, valdez, and a combinations of these skills.

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Level 2 Tumbling [Ages 5+, Must have Walkovers to attend]

Level 2 Tumbling is an intermediate class that focuses on both standing and running back handsprings, front handsprings, Step-outs, series back handsprings, and specialty passes including combinations of Level 1 and Level 2 skills.

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Level 3 Tumbling [Ages 5+, Must have Round Off Back Handspring to attend]

Level 3 Tumbling is an advanced class focusing on series standing back handsprings, roundoff back handspring tucks, punch fronts, aerials, and specialty passes including a combination of Level 1, 2, and 3 skills.

 

Level 4+ Tumbling [Ages 5+, Must have Roundoff Back Handspring Tuck to attend]

Level 4 Tumbling is an advanced class focusing on layouts, whips, punch front step-outs, twisting skills, specialty passes including a combination of level 1, 2, 3, and 4 skills.

Success begins at the end of your comfort zone.

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